Wellbeing

Service Description

“Your body is your first home. Breathing in, I arrive in my body. Breathing out, I am home. This is it. . .be home.” -- Thich Nhat Hanh Course Description Wellbeing is at once a simple yet complex notion, because it contains and holds within itself, as well as goes hand-in-hand with many aspects of one’s life. Striving for wellbeing, on an individual and collective level, not only as a subject but as a way of life, has become increasingly essential to attain balance. Here we’ll be exploring a holistic approach to wellbeing – that is, the notion of ‘whole self wellbeing’ – the pillars of which being: nature, community, creativity, silence / solitude, integrative medicine, and play. Wellbeing is linked to so much of who we are and how we express ourselves and relate – it is the ability to transform, to thrive and to flourish. Other Course Dates: 28th – 1st November 2024 Target Audience: Head of Departments Curriculum Development experts Policy makers in Education Departments School Leadership Team (SLT/SMT) Teachers Teacher Assistants Learning Support Educators Specialised Teachers Certificate Europass Mobility certificate – Certificate of attendance Contact us Send us an email on contact@smarthubmalta.com to receive full course content